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Sleep Quality

Sleep quality complaints are particularly relevant to physicians. Factors concerning anxiety and stress are one among the foremost important concomitants of sleep complaints within the general population. Sleep quality represents a posh phenomenon that's difficult to define and measure objectively. It varies with sex and age. Females have higher risk of poor sleep quality. Increased age is additionally related to indices of poor sleep quality. combinations of sleep disorders nap duration and quality of sleep were related to increased risk within the prevalence of hypertension. In another study, subjective sleep duration was negative associated with depressive state. Compared to women who slept seven hours an evening , women who slept five hours or less were 15 percent more likely to become obese over the course of the study and located no significant correlation between age, weight, height, BMI and sex of scholars 

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