A General Understanding on the Common Health Issues of Woman: An Opinion
ABSTRACT The present study is aimed to bring some changes in the lifestyle of women that brings changes in menstrual character. This study helps to aware lot of women population who is suffering from heavy cramps, emesis, and other common symptoms. Premenstrual syndrome is combination of both physical and emotional disturbances that occur after women ovulate and end with menstruation. PMS is caused by an imbalance in the estrogen to progesterone ratio, with a relative deficiency in progesterone. A more severe kind of PMS, referred as premenstrual dysphoric disorder (PMDD), happens in a smaller variety of women (2-6%). In this literature it also explains multiple methods to reduce menstrual cramps which assures no disturbances in their daily work, either it may be to a teenager or to lady of 25-30 age.